• Explore our new studio, active retail shop, relaxing hang out lounge, classes, schedule, workshops, and instructors

    Explore

  • New Les Mills™ Group Fitness! Featuring BODYPUMP™, CXWORX™, and BODYFLOW™

    Exercise

  • Experience laughter, new friendships, and Anu way of living while super-sizing the change in your brain and body

    Experience

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Anu Studio for Well Being offers wellness classes to help you learn about yourself. We are not an ordinary fitness or yoga studio. We offer inspiration to help you evolve to your best self.

You will learn to experience the empowerment of the body-mind connection. When life is lived mindfully, passion and full embodied vitality return to daily life.

News and Events

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Les Mills

Let’s get ready to LAUNCH into “ANU” well being!

Saturday, April 20th, 2013 New releases from LesMills Group Fitness What to expect from new releases... BODYPUMP™ Release 85 Th...

April 2, 2013 Comments Off

“Knitting with Awareness-An Adventure in Movement Workshop”

"Knitting with Awareness" April 5th 3:00-4:00PM April 6th 12:15-1:15PM We know how to knit, but do we know what we are doing whi...

April 2, 2013 Comments Off

Combining Yoga + Feldenkrais: Effortless Twisting

Workshop April 20th 1:00-4:00PM Cost: $30

April 2, 2013 Comments Off
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